SENATE NOTREM
CEO & Founder: Indulged Wellbeing
Senate is a certified Integrative Nutrition Health Coach, a Compassion Key Clearing modality certified practitioner, and a certified trainer of the Elite Mentorship Forum, a world class transformative program designed to dive deep into human behaviour, self discovery and personal transformation, unlocking the potential to live at a higher, deeply fulfilling level.
What is my message?
Each of us has the innate ability to not only self heal but to thrive. My mission is to facilitate the journey of unearthing this inner power by helping individuals tap into their inner knowing, overcome self limitations and rehabilitate their body's natural self repair response so that they can feel happy, whole and healthy, through a natural, integrated mind, body and spirit approach to health and wellness. Everything we need is within us.
What makes my approach unique?
I help stressed-out high achieving professionals and leaders rehabilitate their body's natural repair response so that they can perform at their best physically, emotionally and mentally. With my approach, I help them lean on nature's support to gain optimal health, together we co-create empowering habits that will embed their transformation and I help them tap into their inner intelligence & knowing to work with the flow of life for balance and tranquility.
My Story
I know first-hand what it’s like to battle overwhelm, stress and declining health & vitality while juggling multiple responsibilities. I spent 15 years in a highly demanding, fast paced corporate environment, that coupled with my high self-imposed perfectionist standards and my commitment to perform no matter the consequence on myself led to the deterioration of my physical, emotional & mental health, and my relationships with loved ones. I developed burn out, chronic headaches and brain fog. I was also diagnosed with preeclampsia and HELLP syndrome necessitating the premature delivery of my daughter at 27 weeks weighing just 730 grams. This came with chronic high blood pressure, chronic fatigue syndrome, dysfunctional uterine complications, heightened stress and depression. The years that followed were spent in and out of specialists rooms, in high care admissions relying on multiple chronic medications yet nothing could effectively ease my experience. I have since spent the past 10 years learning about the healing power of food, herbs, the mind body connection and the interconnected nature of all the dimensions of health to reverse all those conditions. I have used that knowledge to heal myself and it is my deepest, heartfelt desire for everyone to know that they too can heal naturally to live vibrant, fulfilled lives.
Our passion
Holistic Approach to Health & Wellness!
Physical Health
Emotional Health
Mental Health
Spiritual Health
What we believe
"At the center of your being you have the answer, you know who you are and you know what you want."